Core sliders are gaining popularity in the fitness space, & for good reason! Such a simple idea, but will change the way you view your workouts.
For example: If squats are a part of your routine, add a set of sliders & force yourself to slide your feet apart as you squat, then pull them back together to stand. The continual pressure required when using the sliders helps build your core muscles as well as increases your stability simultaneously!
- Two durable sliders in a set - constructed of safe and reliable EVA Foam & ABS Plastic
- Smooth side for carpet & textured surfaces
- Foam side for hardwood, tile and smooth surfaces for added grip
- 7 Inch Diameter - Perfect size for easy traveling