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This kit comes with:

  • 4 mini bands
  • 4 heavy bands
  • 2 sliders
  • 1 door anchor
Mini Bands
Designed for durability, these loop bands will NOT lose their shape or elasticity, no matter how hard you stretch them.
Yellow Light 9”x2” .45mm thick
Green Med 9”x2” .65mm thick
Blue Heavy 9”x2” .95mm thick
Black Extra Heavy 9”x2” 1.15mm thick
Heavy Resistance Bands

These bands are great for:

* Cross Training Programs
* Strength and Flexibility
* Business travelers or anyone on the go
* Athletes through any fitness level
* A Simple, Fast, and Effective Workout

Heavier Band: Orange 41" x 0.25" x 0.18" (15lb)
Heavier Band: Red 41" x 0.5" x 0.18" (30lb)
Heavier Band: Blue 41" x 0.5" x 0.25" (50lb)
Heavier Band: Black 41" x 0.5" x 0.18" (65lb)
Resistance Band Door Anchor
  • Super Strong Heavy Duty Construction: The door anchor is designed and manufactured to be super strong. It is made to be robust to support the largest bodylastics systems, which produce up to 404 lbs of tension. Every door anchor is made with thick nylon webbing, heavy-duty stitching and nylon inner cores for additional stability.
  • Works At All Points Of The Door: The door anchor utilizes dense but soft foam, that is 3 inches in diameter. Therefore, it can secure your bands at all points, even if there is a sizeable space at the top and bottom of the door. This feature greatly increases the number of exercises that you can perform.
  • Protect Your Door and Your Bands: The soft foam end of the anchor will help prevent scratching and denting of your door. This becomes super important because as you stretch, the bands create considerable force between the anchor and your door. The loop side of the anchor incorporates neoprene padding. This will help preserve your bands by creating a soft surface for them to press against when they are stretched.
  • Teflon material core encircled with TPR buffer ring.
Exercise Slider Disks

Core sliders are gaining popularity in the fitness space, & for good reason! Such a simple idea, but will change the way you view your workouts.

For example: If squats are a part of your routine, add a set of sliders & force yourself to slide your feet apart as you squat, then pull them back together to stand. The continual pressure required when using the sliders helps build your core muscles as well as increases your stability simultaneously! 

  • Two durable sliders in a set - constructed of safe and reliable EVA Foam & ABS Plastic
  • Smooth side for carpet & textured surfaces
  • Foam side for hardwood, tile and smooth surfaces for added grip
  • 7 Inch Diameter - Perfect size for easy traveling